I had a very good long(ish) run this morning before picking up Loretta from the hospital. I also had a chance to stop by Dick's Sporting Goods to take advantage of their sale on running apparel and picked up some shirts, shorts and socks.

While my run this morning wasn't quite as long as I would have liked, it was a solid 5k. I wasn't too worried about the time, just the distance. I need to start stretching my runs in preparation for the 10k and a 5k next week.