Ok, I had a great Saturday morning! I let myself be talked into running the Paris Mountain trail run today (short loop) and finished strong. My unofficial time was 45:06 on a 3.96 mile cross country run. The time was good enough to take 4th in my age group. I guess it does pay to outlive other folks, huh?
I'll be interested in seeing what the official time. I feel good about my run, regardless of anything else. After running on Thursday night, and having a terrible run, I was pretty depressed about it. I needed to have a good run to pick my spirits up about running.
Saturday, November 12, 2005
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