I had a wonderful run this morning. I was a little apprehensive because on Friday's run, I tweaked a muscle in my back. (It sucks to get old!) I was taking pills for my back all day Saturday and Sunday. Today was one of those days where I could have run an extra 30 minutes or more with little to no problem.

I did manage to put together the bar for the back porch. That was a chore with a pulled muscle in my back. I was quite proud of it, that's for sure.